Home of the Bio-Balance Method™

Your Energy Reset Starts Here.

Feeling tired, foggy, overwhelmed, or unlike yourself? We guide you from burnt-out and running on fumes to clear, steady, and shining bright by decoding what your body is asking for.

FREE 15-MIN CONSULT + $25 OFF Your First Month

Complete your free Bio-Balance Method™ assessment and we’ll email your personalized Bio-Balance Score and report. When you choose to start care, you’ll get a free 15-minute consultation and $25 off your first month.

Takes 3–5 minutes · No cost · No obligation

★★★★★ 5.0 on Google
Hundreds of West Valley patients supported
Bio-Balance Method wellness report holographic interface
Bio-Balance Method™ · Hormone & Wellness Assessment
Buckeye, AZ · Women-led care
3–5 min
Quick Assessment

When “Feeling Off” Isn’t Just Stress

Hormones don't just affect one thing — they affect everything. That's why when something's out of balance, you notice it in more ways than one.

Fatigue That Sleep Doesn't Fix

You're getting rest, but you still wake up drained. Deep fatigue often points to cortisol or thyroid imbalances.

Brain Fog & Memory Slips

Forgetting words, losing focus mid-task — it's not aging, it could be estrogen, progesterone, or thyroid fluctuations.

Weight That Won't Budge

When hormones are off, your metabolism resists. Insulin, cortisol, and thyroid all influence how your body stores fat.

Mood Swings & Irritability

Feeling on edge or emotionally unpredictable? Progesterone and estrogen directly influence your nervous system.

Low Libido or Disconnection

It's not just stress — testosterone and estrogen imbalances are a common (and often overlooked) cause.

Sleep That Feels Broken

Waking at 3am, tossing and turning, or never reaching deep sleep — cortisol and progesterone levels play a major role.

Your labs may come back “normal,” but if you still feel off, you're not imagining it — this assessment is built to validate that feeling and show you what to do next.

Our Approach

The Bio-Balance Method™

A precision 3-pillar system for restoring energy, metabolism, mood, and hormone harmony.
Most clinics treat symptoms — we treat the root-cause behind them.

1

Deep Biological Insight

We measure what standard labs ignore. Your assessment reveals where your body is compensating long before traditional labs show issues.

  • Adaptive symptom scoring
  • Optimization ranges
  • Bio-feedback pattern analysis
2

Precision Personal Plan

Your biology becomes your blueprint. We create a personalized, clinically sound plan built around your symptoms, goals, and metabolism.

  • Hormone optimization
  • Metabolic/weight strategy
  • Sleep, stress & recovery
3

Continuous Adaptive Support

Your body evolves — and your plan does too. We refine, interpret, and optimize continuously so you stay in your ideal performance zone.

  • Ongoing check-ins
  • Plan refinement
  • Provider guidance & support

How It Works

1. Quiz

Identify imbalances in minutes.

2. Personalized Report

Powered by Google AI Gemini.

3. Consultation

Review your score with your provider.

4. Treatment Plan

Hormones, weight-loss, metabolism.

5. Adaptive Optimization

We track, refine, and support.

Meet Your Care Team

Where clinical expertise meets compassionate, concierge-level care.

"Our commitment is simple: To help you feel like yourself again — with clarity, compassion, and truly individualized care. We combine advanced clinical insight with a whole-body approach so your energy, metabolism, hormones, and mood finally work with you, not against you. We're honored to walk this journey with you."

Amie Boucher, FNP & Laura Fletcher, NP
White Tank Wellness | Advanced Integrative Practitioners
White Tank Wellness providers Amie and Laura

Amie Boucher, FNP  •  Laura Fletcher, NP

Amie Boucher, FNP

Family Nurse Practitioner

  • Advanced hormone therapy training
  • Women's metabolic optimization
  • Integrative symptom-root analysis

Laura Fletcher, NP

Nurse Practitioner

  • Functional diagnostic interpretation
  • Thyroid & adrenal balancing
  • Patient-centered clinical care

Real Patients. Real Relief. Real Results.

“I joined their membership and finally feel supported between visits.”

Here's what patients shared about their experience with the Bio-Balance Method™.

★★★★★

"Honestly the best decision I made was to make an appointment with Amie at White Tank Wellness. She's changed my life as far as feeling better after menopause."

— Robyn J.
★★★★★

"Love Amie — she has me feeling better than I have in years. I've balanced my hormones, gotten my Hashimoto's under control, and I've lost 45 lbs. She is very prompt and always there when I've been sick. Truly life-changing."

— Breanna S.
★★★★★

"Care at White Tank Wellness has been incredible. After two years with another practitioner and multiple specialists with zero progress, I was frustrated and exhausted. Amie listened, understood, and helped me finally get the results I desperately needed."

— Erin S.
★★★★★

"So grateful I came here! Pre-menopause was kicking my butt, but those symptoms are now behind me. I didn't even realize what I was going through — now I feel like myself again."

— Vanessa P.
★★★★★

"I was becoming dangerously overweight. Amie got me started on medications and I have lost 50+ pounds already and feel so much better. She truly listens and cares."

— Candis S.
★★★★★

"I first saw Amie for tiredness. She found a hormone issue immediately. A few tweaks and I feel so much better. My A1C and cholesterol are at their best levels in 20 years. Highly recommend!"

— Phylliss S.
★★★★★

"Amie helped me get out of my tired fog. I now have energy all day long. I don't feel like just another patient — she really cares and looks deeply at what's needed."

— Andrea W.
★★★★★

"My hormones were a mess — gaining weight, losing hair, low energy. Amie explained everything, cared about my goals, and followed up quickly. 1000% recommend White Tank Wellness!"

— Bernadine H.
★★★★★

"Nurse Amie has taken 20 years of mileage off my energy levels. Balanced hormones, weight loss progress, and overall vitality. If I could leave 100 stars, I would!"

— The Iron Guild Network
Free Assessment

Start Your Bio-Balance Assessment

Answer a series of clinically-informed questions about your energy, mood, sleep, body changes, and stress. At the end, we'll generate your Bio-Balance Score and email your personalized report.

Created by women’s hormone experts at White Tank Wellness.

3–5 Minutes
$0 Cost
1 Personalized Report
Bio-Balance Method™ · Hormone & Wellness Quiz
3–5 minutes No cost, no obligation Report emailed to you

This assessment is for informational and educational purposes only. It does not constitute medical advice and does not provide a medical diagnosis. All recommendations provided through the Bio-Balance Hormone & Wellness Assessment are general wellness suggestions. Any clinical decisions, treatment options, or medical evaluations should be completed in consultation with a licensed White Tank Wellness healthcare provider. If you have urgent or worsening symptoms, please seek appropriate medical care.

Your responses are private and used only by the White Tank Wellness team to better understand your needs.

HIPAA Compliant
256-bit Encryption
Clinician-Designed

Frequently Asked Questions

Designed to give you clarity, confidence, and trust.

The Bio-Balance Method™ is designed for people who feel "off." It's ideal for anyone experiencing:

  • Low energy or chronic fatigue
  • Brain fog or mood changes
  • Stubborn weight gain
  • Sleep issues or night sweats
  • Perimenopause or menopause symptoms
  • Thyroid-like symptoms with "normal" labs
  • Stress-related burnout

If you're ready for clear answers and a plan tailored to your symptoms — this is for you.

We do not bill insurance directly. However, many patients use HSA/FSA funds for visits, labs, and treatments. You'll always know costs up front — no surprises.

Most patients benefit from labs, but not everyone needs them immediately. You can use recent labs, insurance-based labs, or our discounted cash-rate partners.

Most people notice improvements within 2–6 weeks, depending on hormones, sleep, metabolism, and overall physiology. The Bio-Balance Method™ focuses on steady, sustainable progress.

Feel good for life with the Bio-Balance Method™! The initial registration fee is $450, which includes:

  • Initial Visit
  • Cost of Labs
  • First Month of Membership

After the initial month, membership is just $125/month.

*If using insurance for labs, the initial fee is discounted to $250.

Our membership is month-to-month with no contract and only requires a 30-day notice to cancel. Every member receives:

  • Direct access to your provider
  • Unlimited visits (in-clinic or virtual)
  • After-hours & weekend messaging for urgent needs
  • Custom hormone optimization planning
  • Weight-loss planning (Note: GLP-1s, peptides, and other medications are an additional cost)
  • Diet & lifestyle coaching
  • Gut health & detox support
  • Discounted cash-rate labs
  • Affordable options for compounded medications
  • Supplement discounts
  • 3 free Telehealth visits per year (perfect for acute sick visits, med refills, etc.)

We also provide medical weight loss using GLP-1s, peptides, and oral weight-loss medications. A membership is required, and the medications themselves are not included in the membership fee. For pricing or guidance, just give us a call — we're here to help.

Yes. Your care is guided by licensed Nurse Practitioners using evidence-based protocols, ongoing monitoring, and root-cause clinical reasoning — ensuring safety and effectiveness.

We look beyond basic "normal" ranges. By pairing your symptoms with optimization ranges and hormonal rhythms, we spot patterns standard labs miss.

That's exactly who the Bio-Balance Method™ helps most. Your plan is personalized, adaptive, and holistic — guided by providers who actually listen and know how to treat the root cause.

More Frequently Asked Questions

Yes. Low testosterone, poor sleep, weight gain, fatigue, and stress-related burnout are extremely common in men — especially ages 30–60.

Our approach is safe, evidence-based, and personalized for men's hormonal and metabolic needs.

Yes — these are some of the most common concerns we treat. We support:

  • Perimenopause (irregular cycles, mood swings, PMS changes)
  • Menopause (hot flashes, low libido, night sweats, weight gain)
  • Thyroid dysfunction or "normal TSH but abnormal symptoms"
  • Adrenal stress and cortisol imbalance

Our providers use functional ranges and symptom-pattern analysis — not just one lab number.

When prescribed appropriately and monitored by a licensed provider, GLP-1 medications are considered safe and effective for metabolic health.

We evaluate your medical history, goals, and metabolism before recommending anything, and we make sure the dose and timing are appropriate for your body.

These medications are optional — never required — and always monitored.

We are a medical clinic — not a medspa. Your care is led by licensed Nurse Practitioners and focuses on:

  • Root-cause medicine
  • Hormone and metabolic optimization
  • Clinical follow-up and monitoring
  • Evidence-based treatment plans

No upselling. No one-size-fits-all protocols. Real providers. Real medicine.

Primary care focuses on screening, acute care, and medication management — and most visits last 7–15 minutes.

Our approach is different:

  • Longer, more in-depth visits
  • Symptom-pattern analysis
  • Optimization ranges (not just "normal")
  • Root-cause treatment
  • Lifestyle, nutrition, gut, sleep, and stress support

We complement — not replace — your primary care.

Not exactly. We currently do not use pellets.

Pellets can be a good option for some people, but they are not ideal for the level of precision and ongoing adjustment we provide in the Bio-Balance Method.

At White Tank Wellness, we use approaches that allow more flexible, fine-tuned dosing, including:

  • Bio-identical hormone creams
  • Injections
  • Oral formulations

These options give us the ability to adjust your dose in real time based on your symptoms, labs, and Bio-Balance Score—providing a highly individualized, responsive treatment plan.

Hormone therapy isn't "forever," but it is something you maintain if you want to keep feeling your best.

Most patients feel significantly better once their levels are optimized—more energy, better mood, improved sleep, balanced metabolism. To stay in that optimal zone, ongoing maintenance is usually needed.

That said, your dosing needs will change over time. As your body stabilizes, your provider will continually adjust your plan so you're only taking what you need—no more, no less.

The goal is long-term balance, not dependency. You stay on hormones because they help you feel like yourself again, and your provider ensures they remain safe, appropriate, and tailored to you.

With personalized dosing and proper monitoring, most people tolerate hormone and metabolic treatments very well.

If side effects occur, your provider adjusts your plan immediately — that's the benefit of ongoing support.

Most patients are in their late 20s through their 60s, but every case is evaluated individually.

What matters most is your symptoms, goals, and clinical picture — not your age.

White Tank Wellness uses a Bio-Balance Membership model for ongoing, personalized support — with no contracts ever.

The Science of Better Results

Why Ongoing Care
Outperforms One-Time Fixes

Your body isn't static. Hormones, metabolism, stress levels, and energy fluctuate week-to-week. A single appointment can't account for how your biology responds over time.

Traditional Approach

  • One appointment, one prescription
  • Generic dosing based on averages
  • Months before follow-up
  • No tracking or adjustments
  • "Hope it works" mentality

Bio-Balance Method™

  • Continuous monitoring & refinement
  • Dosing tailored to your response
  • Real-time adjustments as needed
  • Provider access when questions arise
  • Optimization, not just treatment

2–3x

faster results with ongoing optimization vs. static protocols, based on our clinical experience.

Safer

continuous monitoring catches issues before they become problems

Lasting

personalized care that evolves with your biology over time

What to Expect

Your Transformation
Timeline

Trackable improvements we commonly see — here’s a typical pace patients report with the Bio-Balance Method™.

1
Week 1–2

Foundation

Your plan begins to settle in. Some patients notice modest sleep improvements, small lifts in daily energy, and a steadier baseline mood.

✓ Better sleep ✓ More energy ✓ Mood stability
2
Weeks 3–6

Momentum

Energy often evens out and focus may improve. Some people notice less bloating or inflammation, and early body composition shifts can start.

✓ Stable energy ✓ Mental clarity ✓ Less inflammation
3
Month 2–3

Stabilization

Hormone rhythms may start to stabilize. Mood can feel more predictable. Cravings often ease. Weight and body composition may begin to respond as metabolism adjusts.

✓ Hormone balance ✓ Fewer cravings ✓ Weight response
4
Month 3–6

Optimization

Your provider fine-tunes your protocol based on labs and feedback. Workouts may feel smoother, recovery can improve, and many patients say they start to feel more like themselves.

✓ Peak vitality ✓ Better recovery ✓ Sustainable results
Month 6+

Long-Term Balance

We focus on maintaining progress. Your biology can work with you more consistently, and ongoing optimization helps you stay aligned as life and hormones evolve.

✓ Lasting balance ✓ Continued support ✓ Evolving care
The Root Cause Approach

Why You Feel "Off" —
And What's Actually Happening

Your symptoms aren't random. They're signals from six interconnected biological systems. When one shifts, the others compensate — creating a cascade of fatigue, weight gain, brain fog, and mood changes.

Understanding these systems is the first step toward feeling like yourself again — energized, clear, and balanced.

Hormone Rhythms

Estrogen, progesterone, testosterone, and cortisol move in sync. When one drifts, energy, mood, and metabolism wobble with it.

Low energy Mood swings Sleep issues

Metabolic Engine

Stable blood sugar and responsive insulin decide whether you burn or store fuel. When they're off, cravings spike and fat hangs on.

Weight gain Cravings Afternoon crashes

Stress Response

Chronic stress hijacks cortisol and keeps your body on alert. Sleep, appetite, immunity, and thyroid performance all take a hit.

Anxiety Belly fat Wired but tired

Gut–Hormone Axis

Your microbiome clears estrogen, shapes hunger hormones, and modulates inflammation. If the gut is off, hormones rarely stay balanced.

Bloating Inflammation Immune issues

Thyroid–Adrenal Link

Elevated cortisol signals the thyroid to idle down to conserve energy. That slowdown shows up as fatigue, fog, cold intolerance, and stubborn weight.

Brain fog Fatigue Cold hands/feet

Cellular Energy

Mitochondria set your daily power output. When they stall, your body shifts to survival mode and exhaustion follows you everywhere.

Deep fatigue Slow recovery Low motivation

The Bio-Balance Method™ addresses all six systems — not just one hormone or one symptom. That's why patients finally feel like themselves again.

Home of the Bio-Balance Method™

Your Next Step

Ready to Feel Like
Yourself Again?

Your Bio-Balance Report gives you the roadmap. Your consultation gives you the plan.

The Bio-Balance Method – White Tank Wellness

Book Your Free Consultation

Speak with a licensed Nurse Practitioner trained in hormone, metabolic, and root-cause medicine.

  • No pressure or sales tactics
  • No contracts or commitments
  • Just clarity and personalized next steps
Book My Free Consultation Not ready to book? Start with the free assessment instead.
No Contracts
HSA/FSA Accepted
Results in 2–6 Weeks
Evidence-Based Care
Ready to Feel Like Yourself Again? Get your personalized Bio-Balance Score in under 5 minutes — no cost, no obligation.
Free Assessment Start Your Quiz